ITC Gardenia, a Luxury Collection Hotel, Bengaluru
79% recommend this hotel
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  • For stays longer than 90 days, please call 866-539-3446.
  • You can only book 550 days in advance.
  • Please double-check your dates.

Located adjacent to the spa, our modern Fitness Center enjoys a serene, quiet setting. Multiple windows suffuse the modern space with abundant natural light, while framing views of the hotel grounds and the canopy of trees beyond.

The Fitness Center is well appointed with the latest equipment for a thorough workout. A full range of cardio equipment by LifeFitness includes treadmills, cross-trainers, and recumbent stationary bicycles—each appointed with its own LED screen for your entertainment. Disposal headphones are available at the reception desk upon request.

In addition, a full set of free weights, resistance bands, and extensive weight machines allow guests to build strength and muscle, while a mirrored wall with ballet barre encourages targeted toning exercises. Foam rollers and yoga mats are at hand for the perfect stretching and cool-down session.

Our certified personal trainers are available from 6am to 11pm daily to offer guests expert advice about body composition and basic fitness routines, as well as develop customized workout plans that guests may continue upon their return home. One-hour circuit training sessions are available daily by appointment for an additional feel. Please book your session at least four hours in advance. Private yoga sessions are held in the mornings in the fitness center’s dedicated yoga studio or outside on the pool deck. Please book your one-hour session for an additional fee at least 24 hours in advance.

The Fitness Center provides separate changing areas for ladies and gentlemen--complete with spacious private lockers, saunas, and steam rooms. A welcoming reception area with deep-seated sofas and a selection of current magazines and newspapers offers a tranquil setting to relax before of after exercising.

Guests must be at least 16 years of age to access the center.

  • Hours of operation:
24 hours
Equipment Brands:
LifeFitness
Equipment Type:
Cardio and Weight Training Machines, Yoga Equipment
Free Weights:
Yes
Personal Training:
Yes
Fitness Room:
Yes
Phone:
(90)(80) 4345 5260