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Located in the Iridium Spa, The Iridium Yoga and Pilates Studio offers Tibetan Yoga classes and Pilates classes in an inviting setting. Furnished with Pilates equipment, yoga mats, and exercise balls, guests have 24-hour access through their St. Regis Butler.

In addition, the 150-square-meter studio adjoins an inviting meditation garden where guests can meditate and revive after a long day touring the fascinating Lhasa City.

Taught by a Tibetan yoga teacher, Yoga classes are scheduled three days a week during peak season or by request. Registered hotel guests over the age of 12 enjoy access and locker usage. Special classes may be arranged for a fee of 500 CNY per hour.

フィットネスルーム:
いいえ
フリーウエイト:
いいえ
パーソナルトレーニング:
はい
時間:
11:00 AM - 11:30 PM