Personalized, one-on-one attention from an expert is a great way to make the most of your efforts. Our trainers will fine-tune your exercise program, while our yoga and Pilates instructors can help improve your flexibility, strength, and balance.
Start a new exercise program or jumpstart your current one with help from our knowledgeable personal trainers. Whether you’re a beginner or an elite athlete, we’ll design a program especially for your needs and motivate and inspire you to stick with it. Personal training session are each 50 minutes.
Private Yoga and Pilates
Both yoga and Pilates help improve flexibility and balance, strengthen muscles, and promote overall wellbeing. Sign up for our 50-minute, one-on-one sessions with experienced instructors to focus on your specific concerns and interests.