Our fitness center is fully equipped with Technogym machines, from elliptical machines and treadmills to stationary bikes and stair climbers—and each machine is integrated with individual TV sets and advanced cardiovascular monitors so guests can enjoy their workout as well as track activity levels. For a breath of fresh air, the jogging track completes a scenic route through the resort's lovely gardens and by the sea.
The Fitness Center’s newest addition, ProVib Medical, is a vibration platform for the whole body, and employs cutting edge technology and biomechanical stimulation (BMS) to build muscle, ease tension, and improve circulation and flexibility.
At the Arabella Spa, professional trainers and sports scientists conduct personal fitness checks and design individual training modules, as well as personally provide guidance and inspiration.
|Attrezzatura per il fitness:||Technogym and ProVib Medical|
|Tipo di attrezzatura:||Cardio and weights machines, free weights, fitness equipment|
Be inspired to re-ignite your fitness routine. Our personal trainer will design a customized workout incorporating cardiovascular exercises, weights and stretching so you'll accomplish your personal physical goals.
- Spese: 25 minutes/45 €; 50 minutes/90 €
After a personal consultation, our nutritionist will design and craft an individual lifestyle concept to improve and enhance your diet.
- Spese: 50 minutes/85 €