Sheraton Fitness by Core Performance
Sheraton Fitness
Travel and fitness go hand-in-hand. You enjoy your travels more when you are maintaining your health and fitness routines; that’s why Sheraton is committed to offering a custom training and nutrition program. Based on the four fundamentals of optimal performance—mindset, nutrition, movement and recovery—the program takes a holistic approach that is integrated throughout our resort and beyond.
Located on the ground floor of the resort, our 120-square-meter Fitness Center overlooks the Kids' Pool and Tropicana Kids’ Cafe through floor-to-ceiling windows. Complimentary to in-house guests, it features state-of-the-art Technogym cardio and strength-training equipment, including elliptical trainers, treadmills, bicycles, multi-station weight machines, cardio-wave machine, steppers, free weights and more. We also offer swimming and fitness classes as well as yoga and tennis lessons for an additional fee, with advanced reservations. For more information or to make reservations, contact the Fitness Center reception desk by dialing extension 3726 from guest rooms, suites or villas.
If you prefer a bit more privacy, our Gym-in-a-Bag is available for in-room workouts. Refuel afterwards with specialized, healthy in-room or restaurant dining options.
Located next to the Fitness Center, our locker rooms feature a whirlpool, sauna room and steam room, along with separate men and women’s lockers. Disposable headphones are available.
Please note that guests must be 16 years old and above to use Fitness Center facilities. For out-of-house guests, an annual membership card is offered for 9,000 CNY (single access) and 15,000 CNY (double access).
Sheraton Fitness
| Fitness Equipment: | Technogym |
| Equipment Type: | Multi-Station Weight Machine, Cardio Machines, Free Weights |
| Fitness Room: | Yes |
| Free Weights: | Yes |
| Personal Training: | No |
| hours: | 6:00 AM -11:00 PM |
| Phone: | (86) (755) 8888 6688 ext 3726 |






























