Sheraton Fitness
On The Park Rejuvenation Day Spa
Our goal is to nurture, balance and restore your physical and emotional health. Our range of treatments, products and skilled therapists provide the opportunity for you to reconnect and refocus on what is most important for you in your life.
On The Park Rejuvenation is a conveniently positioned sanctuary located on the top floor of Sheraton on the Park, Sydney’s award-winning five star hotel. The treatment rooms in our Day Spa peacefully overlook Hyde Park and Sydney Harbour creating a stunning backdrop where you can let go and blissfully indulge.
Whether you have a short amount of time or choose to luxuriate in one of our signature spa packages, our treatment at On The Park Rejuvenation will leave you with a wonderful feeling of renewal.
Special rates for some treatments are applicable from 6am to 9pm daily.
On The Park Rejuvenation Day Spa
| Products: | Thalgo, Terrake, Waterlily |
| Special Facilities: | Luxurious Treatment Rooms, Hyde Park and Sydney Harbour Views |
| Spa hours: | 6:00 AM - 9:00 PM |
| Call The Spa: | (61)(2) 9286 6830 |
Body Treatments
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Exotic Polynesian Ritual
The islands of French Polynesia inspired this new approach to relaxation that utilises Thalgo skincare products. A scrub is followed by an herbal bolus pouch massage complemented by our Polynesian sacred oil.
- Fees: 90 minutes/$195
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Water Lily Seasonal Wraps
Our variety of water lily seasonal wraps—purifying marine body, rejuvenating essence, and chai—can relax your body based on seasonal needs and changes.
- Fees: 90 minutes/$195
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Vanilla Bean Crème Body Polish
Papaya walnut crème and mineral rich French clay, plus pure vanilla bean and vitamin E, smooth your skin while providing rich hydration. Ideal for sensitive skin.
- Fees: 45 minutes/$125
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Chrono-Marine Treatment
A silky, infinitely soft algae gel drains and detoxifies, delivering a high-performance body wrap combating fluid retention.
- Fees: 45 minutes/$125
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Lemongrass Salt Glow
This deeply exfoliating spa ritual helps create smooth, silky skin. Enjoy a stimulating blend of Australian-washed mineral salts infused with nourishing cold-pressed plant oils and vitamins to instantly revitalise skin tone, texture, and hydration.
- Fees: 45 minutes/$125
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Purity Exfoliating Treatment
This gentle exfoliation will rid the skin of impurities in depth, leaving the skin radiant, soft, and smooth.
- Fees: 30 minutes/$115
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Indoceane Spa Ritual
Take a sensory journey around the Mediterranean, Egypt, and India as your skin is exfoliated with a blend of sugars and salts, followed by an Indian-inspired massage to bring balance to the body. This treatment is completed with a sublime wrap.
- Fees: 90 minutes/$195
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Terre & Mer Organic Ritual
Those seeking an organic solution will delight in this face and body ritual. A delicious moment of relaxation for the body is combined with a complete restorative facial, leaving the skin soft and supple and the senses soothed.
- Fees: 90 minutes/$215
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Rejuven-Essence Body Treatment
Discover the Essence of Rejuvenation and boost your wellbeing. Our Vanilla Bean Crème Body Polish is combined with a Seasonal Body Wrap for optimum effectiveness. Botanical ingredients and essential oils work with French clay to deeply hydrate.
- Fees: 90 minutes/$195; Saturday, Sunday & Public Holidays, 6pm-9pm/$225
Hands & Feet
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Hand and Feet Care
Indulge your hands and feet with an exfoliation, massage, and moisturisation.
- Fees: 30 minutes/$65
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Quick Fix Manicure or Pedicure
Nails are filed, buffed clean, and painted.
- Fees: 30 minutes/$80
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Rejuvenate Manicure or Pedicure
Includes exfoliation, massage, cuticle treatment, filing, and polish.
- Fees: 60 minutes/$115
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Paraffin Treatment
Add this warming rose oil-based wax treatment to your selected Manicure or Pedicure. Highly recommended for deeper hydration and softer skin on your hands or feet.
- Fees: 15 minutes/$25
Massage Services
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Hot Stone Masage
A deeper form of therapy, Hot Stone massage will transport you to a state of total relaxation. The heated stones release their healing energies deep into your muscles, inducing absolute relaxation as tension and stress melt away.
- Fees: 90 minutes/$240
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Sports Massage
Incorporates massage techniques especially designed for injury prevention, rehabilitation and the decrease of muscle tension that has built up as a result of regular workouts.
- Fees: 90 minutes/$195, 60 minutes/$140, 30 minutes/$85; Saturday, Sunday & Public Holidays, 6pm-9pm: 90 minutes/$225, 60 minute/$175
Salon Services
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Orange Crème Hair Treatment Masque
This aromatic hair masque, with apricot and jojoba oils that are fortified with marine collagen and vitamin B5, intensely conditions as it increases shine.
- Fees: 20 minutes/$55
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Waxing and Enhancements
We offer a range of waxing and enhancement treatments to give you a lovely, clean appearance and smooth, bikini-ready skin.
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Men's Waxing
We offer men these professional waxing services to help him cultivate a clean and handsome look.
Skin Care Services
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Youthful Eye Care
Designed to firm and tone the eye area, this service helps diminish fine lines, reduce puffiness and soothe irritated, tired eyes to leave them refreshed and revitalised. Enjoy as a stand-alone treatment or incorporate into your selected facial.
- Fees: 20 minutes/$50
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Mineral Energy Men’s Facial Treatment
Specifically designed for men, this anti-ageing facial treatment results in radiant, youthful skin.
- Fees: 60 minutes/$140
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Classically French
A gentle cleansing, exfoliation, massage, and masque use ingredients tailored to treat your skin type.
- Fees: 60 minutes/$140
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Specialized Facials by Thalgo
This sensory experience with a welcome massage delivers exceptional results with professionally customized solutions based on your priorities—anti-ageing, brightening, or improving oily or dehydrated skin.
- Fees: 75 minutes/$175
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Lemon Grass Salt Glow
This deeply exfoliating spa ritual helps create smooth, silky skin. Enjoy a stimulating blend of Australian washed mineral salts infused with nourishing cold-pressed plant oils and vitamins to instantly revitalise skin tone, texture, and hydration.
- Fees: 45 minutes/$125
Spa Packages
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Pampers Delight
Enjoy an express manicure, an express pedicure, paraffin treatment for hands and feet, a 60-minute facial, and an orange hair treatment.
- Fees: 3 hours 15 minutes/$350
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Your Rejuvenation
Indulge in a thorough scrub, followed by a body wrap and a warm oil massage. A 75-minute facial tailored to your skin is followed by a scalp massage with hot wax, then by an express manicure and pedicure with paraffin wax. Lunch is included.
- Fees: 5 hours 30 minutes/$650
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Energizing Blitz
A 60-minute personal training session is followed by a cold protein shake and a 60-minute deep tissue massage.
- Fees: 2 hours/$200
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Couples Celebration
Celebrate each other with a much-deserved day of shared pampering and restoration. Choose either a 60-minute Massage or Facial per person. Then relax and enjoy Champagne plus a Traditional High Tea for Two in our chic Gallery Tea Lounge.
- Fees: $395 per couple with high tea & champagne; $335 per couple with high tea
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Revive Me
A 60-minute facial tailored to your skin is followed by a relaxing 60-minute massage.
- Fees: 120 minutes/$270