Travel and fitness go hand-in-hand. Maintaining your health and fitness routines while on the road helps make travel more enjoyable; that’s why Sheraton is committed to offering a custom training and nutrition program. Based on the four fundamentals of optimal performance—mindset, nutrition, movement and recovery—the program takes a holistic approach that is integrated throughout our hotel.
Address the mindset and movement aspects of wellness in our 24-hour, 2,100-square-foot Sheraton Fitness facility. Located on the sixth floor of the hotel, adjacent to the spa, pool, sauna and whirlpool, it offers an energizing and relaxing ambiance with background music and engaging décor, including three 42-inch LCD HDTVs, natural materials, a mirrored wall and floor-to-ceiling windows with views of the lush green garden and city beyond.
Among the fitness offerings are:
- State-of-the-art LifeFitness cardio and strength training equipment
- Signature Go Fit items: stretch bands, stability balls, foam rollers and more
- Specialized in-room and restaurant dining options
- Online training and tips
- Gym-in-a-Bag available for in-room workouts
- Custom meetings and events
- Cold filtered water, complimentary earphones, towels and more
|Attrezzatura per il fitness:||LifeFitness and signature Go Fit items|
|Tipo di attrezzatura:||Cardio and weight training equipment|
|Telefono:||(514) 878-2000 ext. 4418|