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Sheraton Fitness

Travel and fitness go hand-in-hand. Maintaining your health and fitness routines while on the road helps make travel more enjoyable; that’s why Sheraton is committed to offering a custom training and nutrition program. Based on the four fundamentals of optimal performance—mindset, nutrition, movement and recovery—the program takes a holistic approach that is integrated throughout our hotel.

Address the mindset and movement aspects of wellness in our 24-hour, 2,100-square-foot Sheraton Fitness facility. Located in downtown Montreal on the sixth floor of the hotel, adjacent to the spa, pool, sauna, whirlpool and the , it offers an energizing and relaxing ambiance in an atrium space with background music and engaging décor, including three 42-inch LCD HDTVs, natural materials, a mirrored wall and floor-to-ceiling windows with views of the lush green garden of our extrior terrasse and city beyond.

Among the fitness offerings are:

  • State-of-the-art LifeFitness cardio and strength training equipment
  • Signature Go Fit items: stretch bands, stability balls, foam rollers and more
  • Specialized in-room and restaurant dining options
  • Online training and tips
  • Cold filtered water, complimentary earphones, towels and more
  • Daily pass, monthly and yearly memberships available

  • Horário de funcionamento:
24 horas
Equipamentos de ginástica:
LifeFitness and signature Go Fit items
Tipo de equipamento:
Cardio and weight training equipment
Pesos livres:
Sim
Personal Trainer:
Não
Sala de ginástica:
Sim
Localização:
6th floor
Telefone:
(514) 878-2000 ext. 4418
Taxa:
CAD 0.0