Maintain your fitness regimen at your own pace with our WestinWORKOUT® Fitness Studio. Our free weights and state-of-the-art Life Fitness® cardio machines let you elevate your heart rate and strengthen core muscle groups while boosting endorphins.
Watch the sun rise over Ottawa through floor-to-ceiling windows as you enjoy your morning jog on the treadmill. Each workout station is equipped with cardio theater, so you can keep up with the news as you exercise. Customize your workout with functional training equipment such as kettlebells, medicine balls, strength bands, and the signature TRX® Suspension Trainer™.
After a rigorous cardio workout or an advanced yoga session, soothe your muscles with a soak in our whirlpool or a few minutes in the sauna. A locker room lets you rinse and refresh before heading out.
If motivation is a key part of your workout, reserve a session with a dedicated personal trainer. We offer certified fitness consulting to help you strengthen your commitment to a healthy body. Fees start at $60 and include fresh fruit as well as complimentary usage of the showers, pool, and sauna for those who are not guests of the hotel.