Our WestinWORKOUT® Fitness Studio is ideally located on the 3rd Floor with views of our landscaped garden and attractive outdoor swimming pool. The facilities feature sleek, airy spaces, aesthetically calming colors, and modern furnishings. Our custom-designed fitness facility will motivate guests to work out and experience all the amenities, while state-of-the-art equipment from Life Fitness® as well as designed fitness regimens give guests several workout options. From treadmills, upright bikes, recumbent bikes, steppers, and elliptical trainers to leg extension, leg curl, shoulder press, lat pull down, chest press machines and dumbbells to a core training and Yoga area—there is something for everyone.
WestinWORKOUT® facilities are designed to accommodate a full range of exercises and activities, including running, jogging, walking, bicycling, Yoga classes and activity classes. (Yoga classes are available for groups and individuals; advanced reservations are recommended.)
It's called Cardio Theater: the best in TV viewing while enjoying the maximum workout. Flat Screen TVs are featured in the gym as well as individual viewing screens on each piece of cardio equipment.
Music plays a vital role in the WestinWORKOUT® experience. DMX and DMX Profusion X systems provide digital music content that reflects the style of Westin and the eclectic tastes of its guests. High-quality speakers provide a discreet music ambience that's never obtrusive. All headphones work with the audio system. Guests may use their own headphones, borrow them, or purchase them at the hotel for a nominal charge.
The Ultimate Fitness Training – a Core® Training Zone
At the heart of WestinWORKOUT® is the Core Training Zone, a unique center created to improve strength, flexibility, balance, and aerobic conditioning. Special equipment includes Core® Boards, medicine balls, stability balls and resistance tubing, as well as a selection of integrated total body 20/40/60* minute workout programs, designed by fitness experts and available exclusively to Westin guests.