Located on the sixth floor, the 230-square-meter WestinWORKOUT® Fitness Studio features smooth parquet floors and a natural color scheme that is bathed in natural light by day and brightly lit at night. Work up a sweat on Technogym cardio or strength training equipment. Whether treadmills or bikes with personal LED TVs, these state-of-the-art machines promote the innovative ARKE training method. Augment your session with free weights in the aerobic studio, which can also be used for stretching.
Customize your workout with functional training equipment such as kettlebells, medicine balls, strength bands, and the signature TRX® Suspension Trainer™.
For an extra challenge, sign up for a yoga, Les Mills Body Balance, or Les Mills Spinning course. Or opt for a personal training session from 300 CNY per hour. Class and personal training reservations are required and should be made at the Spa and Workout Reception Desk a minimum of 24 hours in advance.
Refresh after your workout in the sauna and steam rooms, located within the separate men’s and women’s locker rooms. Disposable headphones, bottled water, and hand towels anticipate your every need.
Guests must be a minimum of 18 years old to utilize the fitness studio.