Keep your meeting attendees focused, energized and healthy. Revitalize with these suggested group pick-me-ups offered by our trainers:
Our Pre-Meeting Energizer - The perfect start to a successful meeting. Our trained professionals will assist your attendees with varied activities to increase alertness and focus while in meetings or sitting at a desk.
Mid-Meeting Break - Join us halfway into your meeting for this “get on your feet” fun and recharging break. With these proven activities, the minds and bodies of you attendees are sure to stay energized while sustaining creative productivity.
Pre-Golf Stretch - Enhance flexibility and overall golf swing while loosening muscles to reduce the risk of injury and prepare the body for your best game ever!
Customize your group fitness! Work closely with our personal trainers to customize a group activity that suits your needs. Our custom classes may include, but are not limited to:
- Stability Ball Ergonomic Demonstration
- Mini Morning Triathlon
- Privately Held Group RunWESTIN™
- Relaxation Yoga